Creative Journalling

This six week Creative Journalling course allows participants to learn the basic techniques of Journalling and use them as an aid to support personal development.

Content

Session's 1 and 2 allows participants to make their own personal journal with the aid of an experienced book binder.

Session 3 will give a brief history of journalling; the differences between visual and written journals; the benefits of journalling and forms of expression.

Session 4 will look at journal themes; special journalling techniques and creating space in life and home for journalling.

Session 5 will look at how to journal effectively and honestly by silencing the self critic; clearing external and internal clutter and journalling hints and tips.

Session 6 will look at journalling as 'Time Capsules'; considerations when leaving Time Capsules and using the journal as a personal development tool.

Contact Michelle for details of outreach services.

Listed in: Training / Courses General Contacts

• Advertising with Identities •